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Sport Specific Training for Dog Handlers

Train smarter, not harder, using elite sports methods, covering dog agility and other canine sport disciplines.

Physical training and conditioning for the human involved in dog sports, athlete and sport specific using a researched and evidenced-based approach.

Online subscription classroom covering all areas of fitness, stand alone modules & FREE resources.

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Online Programme

The CPF Way is built around improving a % in every area, not just speed, to improve your whole game. Access elite level training methods and coaching from a fully qualified movement and fitness specialist.

You will look at your technique, use base line testing, power and speed drills and more to ensure what you do, is specific to you and your dog sport.

Modules & Workshops

Don't fancy subscribing to The CPF Way full programme?

Choose stand alone modules and pay per view videos covering Warming Up, Pilates & Base Line Testing and more.

Why not host a workshop? Stacy Weeks has presented on agility camps all over the UK, including Intoshape agility, Dog Central, Positive Agility & more.

Resources & More

Free & Pay per view resources, blog posts offering you expert advice from a leading global contributer for the handler side kf the partnership, no matter what dog sport you compete in. 

Find articles written by Stacy Weeks in The Agility Voice, AgiNotes, AgilityNet and Clean Run magazine.


"Subtle but so crucial when you get into the detail with someone as qualified and experienced as Stacy. And all this has a massive effect on how I move, turn, accelerate and run. Thanks Stacy - You are incredible!"

Lucie Hinchley
Dog Central - IMCA Large Gold medallist 2018 & 2019

"Stacy is a great teacher & a lovely person who makes you feel totally comfortable in classes while pushing you physically to be better, I can't recommend her enough, she really knows her stuff :)"

Naarah Cuddy
Intoshape Agility - FCi AWC Large Team Bronze Champion 2019

"Loved the workshop, learnt a lot, cemented some of my own thoughts and to follow my own body and gut feelings. Thank you Stacy, looking forward to a follow on one."

Sam Clarke
Dog Agility Handler

"I have loved Stacy’s workshops so far, I’m really looking forward to having her up to teach again next year. So much information and knowledge bombs 😉 The progression in the 3 sessions with myself and the group has been great and there’s so much more to do. Funny, knowledgeable and excellent at differentiating her exercises for every person, I would recommend everyone to try at least one session."

Sarah Tuck
Dog Agility Handler

"Thank-you Stacy for opening my eyes to why I wasn’t reaching my full potential in my sport of agility."

Dianne Ford
DPF Leading Agility - Canada

"Stacy really is an expert in her field!"

Canine Physio & Dog Agility Handler

"The best in the business!"

Dog Agility Handler

""I’m an agility handler in my 60s. Stacy has shown me that I can still make improvements in my movement, strength and speed. I always come away from Stacy’s sessions feeling positive and enthused. Age is only a number!""

Vivienne Wells
Dog Agility handler & Publisher ViveBooks

""I would recommend this course to everyone (warm up module and anyone who will listen to me about how amazing it is! We won again at the weekend! I felt very free running that course! Thank you again so much looking forward to seeing more modules you publish""

Kirsti Dix
Dog Agility Handler & Canine Therapist

""I've attended a couple of workshops with Stacy now, and I am so impressed by her ability to pick up the smallest detail - last time she said from about 20 metres away that I wasn't standing straight - I had twisted my ankle about a month earlier! She is inspiring, and her presentations are always fascinating and hold your attention completely. I would absolutely recommend her to anyone.""

Cathy Withall
Dog Agility Handler

What is the CPF Way?

Find out more about what #theCPFway can do for you!


Athletic Development

The longest running handler fitness programme in the World. Over 7 years of ground research to bring the most sport specific and athlete specific programme as individual as you. Control Precision Flow has been gathering and analysing data to help the athletic development of the human side of dog sport partnerships since 2013.


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Affiliations & Publications

Stacy Weeks, founder of CPF, has written many articles, presented and been featured in several publications, printed and online. She is also a member of various professional organisations

Poor foundations = Poor Performance

Control Precision Flow is not just another fitness programme, it is a sport specific performance programme for dog sport handlers who do more than a generic fitness programme. Informed by handlers for handlers, always evolving and moving with the latest research, handling and technology available.


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